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Ingredients
US|METRIC
9 SERVINGS
- 1 cup tahini (or any nut butter)
- 1 cup buckwheat (roasted, you could also use puffed rice)
- 1/2 cup butter (raw cacao, you can use coconut oil but keep it in the freezer)
- 1/2 cup raw cacao powder
- 1/3 cup date (nectar)
- 1 cup cranberries
- 1 cup crushed pistachios
- 1/3 cup walnuts (crushed)
- 1/2 cup desiccated coconut
- 1 pinch salt
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium130mg5% |
| Potassium480mg14% |
| Protein12g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A8% |
| Vitamin C4% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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