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Overnight Crockpot Pumpkin Oatmeal
MY NATURAL FAMILY11Ingredients
6Hours
150Calories
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Ingredients
US|METRIC
8 SERVINGS
- 1 Tbsp. butter (softened)
- 2 cups gluten free steel cut oats
- 15 oz. pumpkin puree
- 3 1/2 cups water
- 3 1/2 cups whole milk
- 1/4 cup maple syrup
- 1/4 cup coconut palm sugar
- 1 1/2 tsp. vanilla
- 1 Tbsp. canela
- 1 Tbsp. pumpkin pie spice
- 1/2 tsp. salt (Real)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium340mg14% |
| Potassium290mg8% |
| Protein4g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber2g8% |
| Sugars18g |
| Vitamin A170% |
| Vitamin C4% |
| Calcium15% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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