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4Ingredients
20Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 60 grams pecans
- 60 grams unsalted cashew nuts
- 10 medjool dates (stones removed, I used 10)
- 1/2 tsp. ground cinnamon
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium270mg8% |
| Protein4g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber3g12% |
| Sugars13g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Ali Russell 5 years ago
double the quantity and you might get enough... probably need to add extra dates too as it didn't stick together very well