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Clean Eating Mexican-Style Waffle Omelets
THE GRACIOUS PANTRY11Ingredients
15Minutes
170Calories
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Ingredients
US|METRIC
4 SERVINGS
- 6 whole eggs (large)
- 1/2 cup sliced olives (this is a lot. Cut it down to 1/4 cup if you’re not thrilled by olives)
- 1/2 cup frozen corn (organic)
- 1 tsp. garlic powder
- 1 tsp. ground cumin
- 1 tsp. onion powder
- 1 tsp. chili powder
- chopped tomatoes (Fresh)
- fresh cilantro
- cheddar cheese (Hand grated)
- guacamole (or Greek yogurt)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol320mg107% |
| Sodium350mg15% |
| Potassium280mg8% |
| Protein12g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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