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Ingredients
US|METRIC
2 SERVINGS
- 9 oz. tomato (cubes)
- 3 oz. dried tomatoes (with oil or oil-free, I used oil-free dried tomatoes)
- 8 dates
- 1/2 tsp. salt
- 2 Tbsp. lemon juice
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium1490mg62% |
| Potassium1980mg57% |
| Protein8g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate52g17% |
| Dietary Fiber8g32% |
| Sugars39g |
| Vitamin A30% |
| Vitamin C70% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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