Clean Eating Gingerbread Loaf

IFOODREAL
16Ingredients
60Minutes
630Calories

Ingredients

US|METRIC
  • 2 eggs (large, for vegan version use 2 flax eggs)
  • 1 1/4 cups applesauce (unsweetened)
  • 1/3 cup maple syrup (or honey, substitute with 5 pitted Medjool dates + 1/4 cup any milk/applesauce)
  • 1/3 cup unsulphured molasses
  • 1 teaspoon pure vanilla extract
  • 1 tablespoon fresh ginger (grated*)
  • 2 3/4 cups wheat flour (whole)
  • 2 teaspoons cinnamon
  • 2 teaspoons baking powder (aluminum free)
  • 1 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon cloves (ground)
  • cooking spray (I use Misto)
  • 1/2 cup coconut milk (canned, full fat)
  • 2 tablespoons maple syrup (or honey)
  • 1/4 teaspoon pure vanilla extract
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    NutritionView More

    630Calories
    Sodium39% DV930mg
    Fat17% DV11g
    Protein29% DV15g
    Carbs41% DV123g
    Fiber48% DV12g
    Calories630Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat7g35%
    Trans Fat
    Cholesterol105mg35%
    Sodium930mg39%
    Potassium1010mg29%
    Protein15g29%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate123g41%
    Dietary Fiber12g48%
    Sugars51g102%
    Vitamin A4%
    Vitamin C6%
    Calcium30%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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