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Ingredients
US|METRIC
11 SERVINGS
- 2 courgettes (medium, approx 300g, peeled and grated)
- 2 eggs (chia, 2tbsp chia seeds mixed with 6tbsp water or use normal eggs)
- 1 cup ground almonds
- 1/3 cup raw cacao
- 1/3 cup coconut sugar
- 1 tsp. baking powder
- 1/4 cup coconut oil (melted)
- 1/4 cup yoghurt (white, I used Tesco Free From Soya)
- 1 pinch salt
- 1 chocolate bar (small Ombar raw, cut into small pieces, optional)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium95mg4% |
| Potassium210mg6% |
| Protein4g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber2g8% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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