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Ingredients
US|METRIC
4 SERVINGS
- 2 cups unsweetened vanilla almond milk
- 15 oz. coconut milk (can light or regular)
- 3 egg whites (Pete & Gerry’s Organic, or 1/3 cup liquid egg whites)
- 1/3 cup maple syrup
- 1 tsp. vanilla
- 1/2 tsp. canela
- ground nutmeg (pinch freshly)
- 1 pinch ground clove
- rum (or whiskey, optional)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat500 |
| % DAILY VALUE |
| Total Fat55g85% |
| Saturated Fat48g240% |
| Trans Fat |
| Cholesterol |
| Sodium80mg3% |
| Potassium700mg20% |
| Protein7g |
| Calories from Fat500 |
| % DAILY VALUE |
| Total Carbohydrate33g11% |
| Dietary Fiber5g20% |
| Sugars24g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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