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5Ingredients
35Minutes
160Calories
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Ingredients
US|METRIC
6 SERVINGS
- 100 grams ground almonds (almond flour)
- 50 grams coconut (Dried)
- 75 mL milk (choice)
- 1 Tbsp. pure maple syrup
- 2 Tbsp. raspberry jam (Clean, I use St Dalfours)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium15mg1% |
| Potassium190mg5% |
| Protein4g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber3g12% |
| Sugars7g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
レモン 3 years ago
I skipped the almond flour and they tasted great but fell apart. Not sure wether the almonds would stick it together, i think they need a binder like eggs