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8Ingredients
45Minutes
520Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 cups oats (– roasted in the oven without oil for 10-15 minutes)
- 1 cup peanut butter (no sugar added)
- 1/2 cup honey
- 1/2 cup apple sauce (unsweetened)
- 2 Tbsp. chocolate chips (grain sweetened)
- 1 cup whey protein powder (amazon affiliate link)
- 1 Tbsp. cinnamon
- 2 Tbsp. chia seeds
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium190mg8% |
| Potassium540mg15% |
| Protein22g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate61g20% |
| Dietary Fiber8g32% |
| Sugars26g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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