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Clean Eating Cheddar Asparagus Quiche
THE GRACIOUS PANTRY6Ingredients
65Minutes
470Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 whole eggs
- 1 1/2 tsp. dried thyme
- 1/2 tsp. onion powder
- 2 cups shredded cheddar cheese (lightly packed)
- 12 oz. fresh asparagus (package, trimmed, washed and chopped)
- 10 inches pie crust (whole grain)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories470Calories from Fat310 |
| % DAILY VALUE |
| Total Fat34g52% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol480mg160% |
| Sodium580mg24% |
| Potassium380mg11% |
| Protein30g |
| Calories from Fat310 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A35% |
| Vitamin C10% |
| Calcium50% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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