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Tiffany I.: "This is pretty good, although, I ended up making…" Read More
18Ingredients
70Minutes
140Calories
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Ingredients
US|METRIC
10 SERVINGS
- 2 cups wheat (whole, or gluten-free* flour, measured like this)
- 1 tsp. baking powder
- 1/2 tsp. baking soda
- 2 Tbsp. ground ginger (see Notes!)
- 1/2 tsp. ground cinnamon
- 1/4 tsp. ground nutmeg
- 1/4 tsp. ground cloves
- 1/4 tsp. salt
- 1 Tbsp. unsalted butter (or coconut oil, melted and cooled slightly)
- 2 large egg whites (room temperature)
- 1 1/2 tsp. vanilla extract
- 3/4 cup plain nonfat Greek yogurt
- 1/4 cup molasses
- 1/4 cup pure maple syrup
- 6 Tbsp. nonfat milk
- 2 Tbsp. plain nonfat Greek yogurt
- 1 1/2 tsp. pure maple syrup
- 1/4 tsp. liquid stevia (or to taste)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium210mg9% |
| Potassium280mg8% |
| Protein4g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber0g0% |
| Sugars15g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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Reviews(1)
Tiffany I. 8 years ago
This is pretty good, although, I ended up making a skinny cream cheese frosting instead of the glaze. Next time, I'll add more fresh ginger (added a little this round). I think that's the something extra this treat is lacking!