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Classic, Cold Crab Dip (gluten, grain, dairy free)
CHRIS LOVES JULIA26Ingredients
65Minutes
910Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups lump crab meat
- 4 oz. cream cheese (substitute I use Violife Just Like Cream Cheese)
- 1/2 cup plant based sour cream (I use Forager brand)
- 2 tsp. spice (Tony Chachere's, N' Herbs seasoning)
- 1/3 cup celery (chopped)
- 1/2 cup red bell pepper (chopped)
- 1 1/2 Tbsp. chives (chopped)
- 1/2 tsp. salt
- 10 oz. cream cheese (substitute I use Violife Just Like Cream Cheese)
- 1 cup plant based sour cream (I use Forager brand)
- 1/3 cup garlic (Primal Kitchen, aoli dairy-free mayo)
- 1/3 cup Frank's Red Hot
- 3/4 cup cooked bacon (chopped)
- 4 1/2 cups lump crab meat
- 1/3 cup green onion (chopped)
- 1 tsp. salt
- pork rinds (pork panko, blitzed in the food processor until like bread crumbs)
- 2 ripe avocados (large, pitted, peeled)
- 1/2 tsp. lime zest
- 1 1/2 Tbsp. fresh lime juice
- 1 tsp. garlic powder
- 1 1/2 tsp. salt
- 1/3 cup tomato (diced)
- 1 Tbsp. jalapeno (optional finely chopped)
- 2 cups lump crab meat
- 1/4 cup fresh cilantro (chopped)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat24g120% |
| Trans Fat |
| Cholesterol355mg118% |
| Sodium3440mg143% |
| Potassium1880mg54% |
| Protein69g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A50% |
| Vitamin C90% |
| Calcium40% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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