Classic Tabbouleh Salad Recipe | Yummly

Classic Tabbouleh Salad

THE SPRUCE
9Ingredients
50Minutes
180Calories

Ingredients

US|METRIC
  • 1 cup bulgur (cracked wheat)
  • 1 teaspoon fine sea salt (divided)
  • 1/3 cup extra-virgin olive oil
  • 1/4 cup fresh lemon juice
  • 1 clove garlic
  • 1/2 cup fresh mint leaves
  • 1/2 teaspoon freshly ground black pepper
  • 1 bunch flat leaf parsley
  • 4 tomatoes
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    NutritionView More

    180Calories
    Sodium15% DV350mg
    Fat17% DV11g
    Protein6% DV3g
    Carbs6% DV19g
    Fiber20% DV5g
    Calories180Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium290mg8%
    Protein3g6%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate19g6%
    Dietary Fiber5g20%
    Sugars2g4%
    Vitamin A20%
    Vitamin C30%
    Calcium2%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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