Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Classic Tabbouleh-A Favorite Mediterranean Salad
OLIVETOMATO13Ingredients
30Minutes
170Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup bulgur (/burgul/pligouri)
- 1/4 tsp. salt
- 1 cup hot water (boiling-)
- 2 cups finely chopped fresh parsley
- 1/2 cup chopped fresh mint (finely)
- 2 spring onions (or 1 dry onion)
- 1 cucumber
- 2 medium tomatoes
- 1/2 tsp. dry mint
- 1/2 tsp. salt
- ¼ teaspoon ground pepper (any color) (any color)
- 3 Tbsp. fresh lemon juice
- 3 Tbsp. olive oil
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium420mg18% |
| Potassium500mg14% |
| Protein4g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C90% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes