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Classic Smooth and Silky Béchamel (White Sauce) Recipe
SERIOUS EATS6Ingredients
5Minutes
100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 Tbsp. unsalted butter (3/4 ounce; 20g, see note)
- 1 1/2 Tbsp. all purpose flour (see note)
- 1 cup whole milk
- kosher salt
- freshly ground black pepper
- freshly grated nutmeg (to taste, optional)
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Directions
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium220mg9% |
| Potassium95mg3% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g2% |
| Sugars4g |
| Vitamin A6% |
| Vitamin C0% |
| Calcium8% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
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