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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. salmon (skinless fresh wild-caught)
- 1/4 diced red onion (peeled and small)
- 1 red bell pepper (seeded and small diced)
- 2 garlic cloves (finely minced)
- 2 Tbsp. chopped fresh dill
- 4 fresh green onions (thinly sliced)
- 3 eggs (whisked)
- 1 saltine crackers (sleeve of, crushed)
- 1/3 cup oil (for frying)
- pepper
- Tabasco
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories450Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol245mg82% |
Sodium180mg8% |
Potassium760mg22% |
Protein40g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate7g2% |
Dietary Fiber2g8% |
Sugars2g |
Vitamin A30% |
Vitamin C70% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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