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Description
A classic cozy pot roast, with veggies and gravy is a joy to serve. This dish cooks slowly on the stove top, making it easy for occasional checking. Creamy potatoes, carrots and celery, and mustard or horseradish make this a meal fit for Sunday Family dinner.
Ingredients
US|METRIC
4 SERVINGS
- 4 lb. beef shoulder roast (well-marbled)
- 2 Tbsp. extra virgin olive oil
- 1 tsp. kosher salt (and ground pepper)
- 2 tsp. Italian seasoning
- 2 large yellow onions (thickly sliced, lengthwise, tip to tail)
- 4 cloves garlic (peeled, sliced thinly)
- 1 tsp. peppercorns (cracked and crushed in a mortar and pestle or with the bottom of a thick glass on the cutting board or bowl)
- 2 Tbsp. tomato paste
- 1/2 cup red wine
- 1/2 cup beef stock (can use Better than Bouillon paste in water)
- 1 bay leaf
- 3 medium carrots (peeled and cut into 2 inch pieces, if very thick then they can be slice in half lengthwise as well)
- 5 potatoes (mini, per person, scrubbed and halved)
- 3 celery ribs (sliced into 2 inch pieces)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium780mg33% |
| Potassium1550mg44% |
| Protein8g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate57g19% |
| Dietary Fiber9g36% |
| Sugars9g |
| Vitamin A160% |
| Vitamin C110% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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