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Olivia Griffin: "Tastes great! I cooked up some chicken with the s…" Read More
14Ingredients
90Minutes
1100Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups long grain rice (uncooked, not basmati)
- 6 cups stock (vegetable, chicken, or beef or water, divided)
- 6 plum
- 400 grams tomatoes
- 6 poblano peppers (fresh, red, or 4 large red bell peppers, seeds discarded)
- 3 red onions (medium-sized, 1 sliced thinly, 2 roughly chopped, divided)
- 2 peppers (Scotch bonnet, yellow is my favorite!, to taste)
- 1/3 cup oil (vegetable/ canola/coconut, not olive oil)
- 3 Tbsp. tomato paste
- 2 tsp. curry powder (Carribean/Jamaican-style)
- 1 tsp. dried thyme (heaping)
- 2 bay leaves (dried)
- 2 tsp. unsalted butter (optional, divided)
- salt (to taste)
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium820mg34% |
| Potassium1250mg36% |
| Protein27g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate188g63% |
| Dietary Fiber6g24% |
| Sugars25g |
| Vitamin A30% |
| Vitamin C60% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Olivia Griffin a year ago
Tastes great! I cooked up some chicken with the seasoning first and then continued with the recipe. Great meal!