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Ingredients
US|METRIC
9 SERVINGS
- 1 kg mutton (mince)
- 150 mL oil
- 4 onions
- 4 bay leaves
- 4 cardamom
- 4 cinnamon sticks
- 2 star anise (petals)
- 2 tsp. ginger
- 2 tsp. garlic
- 2 tsp. salt (adjust to your preference)
- 1 tsp. turmeric powder
- 1 1/2 tsp. chilli powder
- 1 tsp. coriander powder
- 1 1/2 tsp. cumin powder
- 2 tsp. curry powder (mixed)
- 1 Tbsp. fenugreek leaves (dried, methi leaves)
- 1 pt. water (for the final boil)
- 1 cup frozen peas
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat170 |
| % DAILY VALUE |
| Total Fat19g29% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium610mg25% |
| Potassium590mg17% |
| Protein26g |
| Calories from Fat170 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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