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Ingredients
US|METRIC
6 SERVINGS
- 8 cups water
- 1 lb. skinless chicken thighs (or breasts, see note)
- 1/2 cup rice (or orzo)
- 1 tsp. salt
- 1/4 tsp. freshly ground pepper
- egg (1 lrg., at room temperature)
- egg yolks (2 lrg., at room temperature)
- 4 Tbsp. fresh lemon juice
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol110mg37% |
| Sodium520mg22% |
| Potassium190mg5% |
| Protein16g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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