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Ingredients
US|METRIC
8 SERVINGS
- 1/2 lb. strawberries (hulled and quartered, about 1 ½ cups sliced)
- 1 cup pineapple wedges (¼-inch thick)
- 2 oranges (large, cut into segments, about 1 cup)
- 1 cup red grapes
- 1 cup blueberries
- 1 cup blackberries
- 2 kiwi (peeled, quartered, cut into ¼-inch thick slices, about ¾ cups)
- 1 green apple (large, ¾-inch dice, about 1 ½ cups)
- 1/4 cup honey (or pure maple syrup)
- 1 tsp. lemon zest
- 2 Tbsp. lemon juice
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium330mg9% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber6g24% |
| Sugars21g |
| Vitamin A6% |
| Vitamin C150% |
| Calcium6% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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