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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 lb. pork (lean, cut into 1-inch cubes)
- 3/4 lb. pork fatback
- 1/2 lb. duck legs (kept whole)
- 3/4 cup water
- 1 1/2 tsp. fresh thyme ( , chopped)
- 1 1/4 tsp. salt
- 3/4 tsp. pepper
- 1 bay leaf (dried)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol65mg22% |
| Sodium470mg20% |
| Potassium370mg11% |
| Protein21g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate0g0% |
| Dietary Fiber0g0% |
| Sugars0g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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