Classic Fish and Chip Bake Recipe | Yummly

Classic Fish and Chip Bake

COOKIN
10Ingredients
35Minutes
170Calories
Read Directions
Add to Meal Planner

Add to Meal Planner

Ingredients

US|METRIC
  • 1 cod fillet (frozen)
  • 1/2 lemon
  • 1/2 container sour cream (lite)
  • 1 russet potato
  • 1 tablespoon Italian bread crumbs
  • 1/2 bag red cabbage (shredded)
  • 1/2 bag shredded carrots
  • 1 tablespoon olive oil
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    170Calories
    Sodium12% DV280mg
    Fat12% DV8g
    Protein6% DV3g
    Carbs8% DV24g
    Fiber20% DV5g
    Calories170Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium280mg12%
    Potassium640mg18%
    Protein3g6%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate24g8%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A380%
    Vitamin C35%
    Calcium8%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Recipe Tags

    PlanShop