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Classic Fish Tacos w/ Mango Cashew Salsa & Dairy Free Chipotle Crema
THE NUTRITIOUS KITCHEN - SELENA21Ingredients
22Minutes
470Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1 lb. tilapia (fresh)
- 2 Tbsp. coconut aminos
- 2 tsp. avocado oil (or extra virgin olive oil)
- 3 limes
- 1 tsp. Old Bay Seasoning
- salsa (Mango Cashew)
- 1 cup mango (finely chopped)
- 1 handful fresh cilantro (chopped)
- 2 limes
- 1 dash coconut aminos (+ himalayan sea salt, or regular sea salt)
- 1/2 cup black beans (optional)
- 1/4 cup cashews (chopped)
- crema (Chipotle)
- 1/3 cup avocado oil (based mayo or veganese, or thick Dairy Free Yogurt)
- 2 Tbsp. chipotle sauce
- hot sauce
- 1 dash lime (optional)
- purple cabbage (chopped)
- cilantro (Extra)
- cashews (Extra chopped)
- tortillas (Grain free, or Corn tortillas)
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NutritionView More
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470Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories470Calories from Fat250 |
% DAILY VALUE |
Total Fat28g43% |
Saturated Fat5g25% |
Trans Fat |
Cholesterol50mg17% |
Sodium470mg20% |
Potassium750mg21% |
Protein26g |
Calories from Fat250 |
% DAILY VALUE |
Total Carbohydrate35g12% |
Dietary Fiber7g28% |
Sugars10g |
Vitamin A20% |
Vitamin C100% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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