Classic Cucumber Dill Greek Tzatziki Sauce

THE SPRUCE
8Ingredients
25Minutes
20Calories

Ingredients

US|METRIC
  • 16 ounces plain low fat yogurt (container)
  • 1/2 cucumber (English, seedless, not peeled, seeded and finely chopped, plus a few thin slices for garnish)
  • 1 1/2 teaspoons salt (separated)
  • 2 garlic cloves (fresh, chopped)
  • 1 tablespoon chopped fresh mint (or dill, plus additional sprigs for garnish)
  • 1 tablespoon extra-virgin olive oil
  • 1/2 teaspoon red wine vinegar
  • 1/4 teaspoon ground black pepper
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    NutritionView More

    20Calories
    Sodium9% DV210mg
    Fat1% DV0.5g
    Protein4% DV2g
    Carbs1% DV2g
    Fiber0% DV0g
    Calories20Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol0mg0%
    Sodium210mg9%
    Potassium75mg2%
    Protein2g4%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate2g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A0%
    Vitamin C2%
    Calcium6%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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