Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Description
Cooking Light
Ingredients
US|METRIC
4 SERVINGS
- 2/3 cup panko Japanese breadcrumbs (divided)
- 1 Tbsp. fresh flat leaf parsley (minced)
- 2 Tbsp. green onions (finely chopped)
- 2 Tbsp. canola mayonnaise
- 1 tsp. lemon juice
- 1 tsp. Dijon mustard
- 1/2 tsp. old bay seasoning
- 1/2 tsp. worcestershire sauce
- 1/8 tsp. kosher salt
- 1/8 tsp. ground red pepper
- 1 large egg (lightly beaten)
- 8 oz. lump crabmeat (shell pieces removed)
- 1 Tbsp. olive oil
- 1 lemon (quartered)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
- Combine 1/3 cup panko and next 10 ingredients (through egg) in a large bowl, stirring well. Add crab; stir gently just until combined. Place remaining 1/3 cup panko in a shallow dish. Using wet hands, shape crab mixture into 4 equal balls. Coat balls in panko. Gently flatten balls to form 4 (4-inch) patties.
- Heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add patties; cook 3 minutes on each side or until golden. Serve with lemon wedges.
NutritionView More
Unlock full nutritional details with subscription
150Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories150Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol100mg33% |
Sodium330mg14% |
Potassium270mg8% |
Protein13g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate9g3% |
Dietary Fiber2g8% |
Sugars1g |
Vitamin A4% |
Vitamin C40% |
Calcium8% |
Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes