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Classic Chili {vegetarian option}
FORK IN THE KITCHEN13Ingredients
40Minutes
320Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 Tbsp. butter
- 1 yellow onion (medium, diced)
- 2 Tbsp. jalapeno pepper (seeds removed and finely diced)
- 2 garlic cloves (minced)
- 1 1/2 Tbsp. chili powder
- 1 Tbsp. cumin
- 1 tsp. cayenne pepper
- 1 lb. ground beef (optional)
- 30 oz. kidney beans (rinsed and drained)
- 15 oz. black beans (add an additional can if omitting meat, rinsed and drained)
- 15 oz. diced tomatoes
- 32 oz. tomato soup (I use ready-to-go creamy)
- salt (to taste)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories320Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat5g25% |
| Trans Fat0.5g |
| Cholesterol50mg17% |
| Sodium780mg33% |
| Potassium990mg28% |
| Protein25g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber7g28% |
| Sugars8g |
| Vitamin A30% |
| Vitamin C110% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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