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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. italian sausage (I prefer hot, but mild works too)
- 1 red bell pepper (diced)
- 1 can fresh corn
- 8 eggs
- 1/3 cup milk
- 2 cloves garlic (minced)
- 20 oz. frozen hash browns (thawed)
- 2 cups shredded cheese (mexican blend or mozzarella cheese suggested)
- 1/4 tsp. ground black pepper (freshly-)
- mushrooms
- tomatoes
- spinach
- green onions
- bacon
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NutritionView More
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1260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1260Calories from Fat770 |
| % DAILY VALUE |
| Total Fat85g131% |
| Saturated Fat31g155% |
| Trans Fat |
| Cholesterol575mg192% |
| Sodium1880mg78% |
| Potassium1830mg52% |
| Protein52g |
| Calories from Fat770 |
| % DAILY VALUE |
| Total Carbohydrate72g24% |
| Dietary Fiber8g32% |
| Sugars9g |
| Vitamin A80% |
| Vitamin C120% |
| Calcium60% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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