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Ingredients
US|METRIC
9 SERVINGS
- 1 cup all-purpose flour
- 1/2 cup whole wheat flour
- 2/3 cup wheat bran
- 1 Tbsp. flax seed (powder)
- 2 tsp. baking powder
- 1/4 tsp. salt
- 1/2 tsp. cinnamon powder
- 1/2 tsp. ginger powder (ground)
- 1/4 cup unsalted butter (softened)
- 2 Tbsp. honey
- 1/4 cup brown sugar (tightly packed)
- 2 large eggs (or flax meal egg replacer)
- 1 tsp. vanilla extract
- 1 banana (medium-size ripe, mashed)
- 1/2 cup buttermilk
- 1/2 cup raisins
- oil (or butter to grease muffin pans)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories240Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol60mg20% |
Sodium210mg9% |
Potassium250mg7% |
Protein6g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber4g16% |
Sugars14g |
Vitamin A6% |
Vitamin C4% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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