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Classic American Beef Goulash
BEEF. IT'S WHAT'S FOR DINNER.13Ingredients
55Minutes
430Calories
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Description
Goulash is a stew of beef and vegetables, seasoned with paprika and other spices. Serve with macaroni noodles and you've got a meal the whole family will love.
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (93% lean or leaner)
- 1 1/2 cups minced onions
- 1 Tbsp. minced garlic
- 15 oz. no salt added tomato sauce
- 14.5 oz. no salt added diced tomatoes
- 1 1/2 cups water
- 2 Tbsp. reduced sodium soy sauce
- 1 Tbsp. paprika
- 2 tsp. dried Italian seasoning
- 1 tsp. seasoned salt
- 1 bay leaf
- 1 cup uncooked elbow macaroni
- shredded Parmesan cheese (optional)
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Directions
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium910mg38% |
| Potassium1160mg33% |
| Protein29g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate38g13% |
| Dietary Fiber6g24% |
| Sugars11g |
| Vitamin A45% |
| Vitamin C45% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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