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Citrus and Spice Carrots with Quinoa
FEED ME I'M HUNGRY16Ingredients
45Minutes
250Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. carrots
- 1 cup quinoa
- 2 cups chicken broth
- 2 tsp. olive oil
- 1/2 tsp. onion powder
- 1/2 tsp. garlic powder
- 1/4 tsp. cloves (powdered)
- 1/4 tsp. powdered ginger
- 1/8 tsp. coriander
- 1/8 tsp. canela
- 1/4 tsp. smoked paprika
- 1/4 tsp. cumin
- 1/2 Tbsp. rice wine vinegar
- 1 Tbsp. lemon juice
- sea salt (to taste)
- 1/2 Tbsp. fresh mint (cut very fine)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium310mg13% |
| Potassium730mg21% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate41g14% |
| Dietary Fiber7g28% |
| Sugars6g |
| Vitamin A380% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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