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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. scallops
- 2 Tbsp. olive oil (divided)
- 1 Tbsp. soy sauce (lower-sodium)
- 1 cup green beans (broken or cut into 1″ pieces)
- 1 navel orange
- 2 lemons
- 2 limes
- freshly ground black pepper
- 1/4 cup chopped fresh cilantro
- 1/2 cup bulgur
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol35mg12% |
| Sodium420mg18% |
| Potassium700mg20% |
| Protein24g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber9g36% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C140% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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