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Citrus Pound Cake & Date Sugar Icing
DESSERTS WITH BENEFITS20Ingredients
70Minutes
290Calories
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Ingredients
US|METRIC
10 SERVINGS
- 240 grams whole wheat pastry flour
- 20 grams whey (Protein Concentrate)
- 48 grams sucanat (or dry sweetener of choice)
- 32 grams arrowroot starch (or cornstarch)
- 1 1/2 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt
- 182 grams silken tofu (Lite, drained)
- 123 grams unsweetened applesauce
- 113 grams plain nonfat Greek yogurt
- 42 grams honey
- 28 grams coconut oil
- 2 tsp. stevia extract
- 2 tsp. vanilla extract
- 1 1/2 tsp. lemon (Flavor)
- 1 1/4 tsp. extract (Butter)
- 1/2 tsp. orange (Flavor)
- 192 grams date sugar (Powdered)
- 3/4 cup water
- 1/4 cup honey
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium210mg9% |
| Potassium95mg3% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate60g20% |
| Dietary Fiber<1g4% |
| Sugars38g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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