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Citrus Poppy Seed Almond Flour Pancakes (gluten-free, grain-free, dairy-free option)
THE BOJON GOURMET17Ingredients
30Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lemon
- 2 tangerines
- 2 Tbsp. butter (salted or unsalted plant or dairy)
- 2 cups blanched almond flour (Bob’s Red Mill)
- 1/4 cup tapioca flour (Bob’s Red Mill)
- 1 Tbsp. sugar (honey, or maple syrup)
- 1 Tbsp. poppy seeds (optional)
- 1 1/4 tsp. baking powder
- 1/2 tsp. fine sea salt
- 2 large eggs
- 3/4 cup milk (plant, or dairy milk, I use coconut milk from a carton)
- ghee (or oil for cooking the pancakes)
- yogurt (or plant yogurt)
- citrus (rounds, kumquat, tangerine, oranges, and/or grapefruit)
- honey (or maple syrup)
- honeycomb (if you want to be extra fancy)
- poppy seeds (sprinkle of)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat390 |
| % DAILY VALUE |
| Total Fat43g66% |
| Saturated Fat9g45% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium680mg28% |
| Potassium430mg12% |
| Protein22g |
| Calories from Fat390 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber10g40% |
| Sugars22g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium50% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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