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Citrus Pancakes with Honey “Butter”
GO DAIRY FREE12Ingredients
15Minutes
270Calories
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Ingredients
US|METRIC
5 SERVINGS
- 3/4 cup orange juice (Florida)
- 1/2 cup honey (divided)
- 1 lemon
- 1 egg
- 3/4 cup wheat flour (white-, or whole-wheat pastry flour)
- 1/4 cup yellow cornmeal (finely ground)
- 2 1/2 tsp. baking powder
- 1 pinch sea salt
- 2 Tbsp. dairy free margarine (or coconut oil, softened)
- rice bran
- rice bran
- coconut oil
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NutritionView More
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270Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories270Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat1g |
| Cholesterol40mg13% |
| Sodium380mg16% |
| Potassium220mg6% |
| Protein5g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber4g16% |
| Sugars31g |
| Vitamin A4% |
| Vitamin C60% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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