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Citrus Lamb Power Bowls
LONE STAR NUTRITION, LLC15Ingredients
45Minutes
1030Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 rack of lamb (about 1 1/2 - 2lbs or 8 chops)
- 1 Tbsp. dried parsley
- 1 Tbsp. dried rosemary
- 1 tsp. ground black pepper (course)
- 1 tsp. lemon pepper
- 1 tsp. garlic powder (roasted)
- 8 cups baby kale (spinach or greens of choice)
- 1 quinoa (microwaveable, pouch, about 2 cups)
- 1/2 cup pomegranate arils
- 1 Tbsp. lemon zest
- 1 Tbsp. fresh lemon juice
- 1 1/2 Tbsp. mint (chopped)
- 2 orange (small or 1 large, navel or blood orange if you can find it!, peeled/sliced)
- 1 English cucumber (large, thinly sliced)
- 1/2 cup hummus
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NutritionView More
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1030Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories1030Calories from Fat730 |
% DAILY VALUE |
Total Fat81g125% |
Saturated Fat34g170% |
Trans Fat |
Cholesterol170mg57% |
Sodium280mg12% |
Potassium1200mg34% |
Protein41g |
Calories from Fat730 |
% DAILY VALUE |
Total Carbohydrate36g12% |
Dietary Fiber10g40% |
Sugars5g |
Vitamin A230% |
Vitamin C270% |
Calcium25% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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