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Citrus Ginger Tofu Salad with Buckwheat Soba Noodles
FOOD5222Ingredients
60Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/8 cup orange juice
- 1/8 cup tamari
- 1/8 cup toasted sesame oil
- 1/8 cup extra-virgin olive oil
- 1 tsp. ginger (finely grated)
- 1 clove garlic
- 2 tsp. maple syrup
- 1/4 tsp. cayenne pepper
- 1 pkg. extra firm tofu
- 1 marinade (Leftover)
- 1 lime zest
- 1/8 cup orange juice
- 3 Tbsp. seasoned rice vinegar
- 1 pinch sea salt (to taste)
- 1/2 pkg. buckwheat soba noodles (Eden)
- 1 stalk broccoli florets (only)
- 1 large carrot (peeled and cut into matchsticks)
- 1 1/2 cups lacinato kale (de-ribbed and cut into ribbons)
- 1/2 cup green cabbage (shredded)
- 1/3 cup cilantro (chopped)
- 8 basil leaves (chopped)
- 1 Tbsp. sesame seeds (toasted)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol |
Sodium620mg26% |
Potassium400mg11% |
Protein4g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate13g4% |
Dietary Fiber3g12% |
Sugars5g |
Vitamin A150% |
Vitamin C130% |
Calcium10% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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