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Citrus Crusted Arctic Char with Mixed greens
SUGAR LOVES SPICES17Ingredients
35Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. Arctic char fillets (fresh)
- 1/2 cup bread crumbs (coarse)
- 2 Tbsp. extra-virgin olive oil
- 1 scallion (chopped fine)
- 1 Tbsp. fresh parsley (chopped fine)
- 1 tsp. fresh thyme
- 1 Tbsp. lime zest (fresh)
- 1 tsp. lime juice
- 1 pinch garlic powder
- 1 pinch onion powder
- salt
- pepper
- 2 cups greens (mixed organic)
- 2 Tbsp. extra-virgin olive oil
- 2 tsp. lime juice (freshly squeezed)
- salt
- pepper
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium520mg22% |
| Potassium170mg5% |
| Protein2g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars1g |
| Vitamin A4% |
| Vitamin C20% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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