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Cipollata calabrese (Calabrian Style Braised Red Onions)
MEMORIE DI ANGELINA21Ingredients
60Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 red onions (kilo, 2 lbs, peeled and sliced)
- olive oil
- 300 mL water
- salt
- 1 pinch hot red pepper flakes (to taste)
- toasted bread (or Grilled)
- black olives (optional)
- grated pecorino cheese (optional)
- red wine (and/or red wine vinegar)
- meat (Homemade, or vegetable broth)
- 3 plum tomatoes (fresh or canned, seeded and cut into strips)
- 1 red pepper (or green, cored and cut into thin strips)
- 3 anchovies (to taste)
- 1 red onions (kilo, 2 lbs, peeled and sliced)
- 300 mL water
- olive oil
- salt (to taste)
- hot red pepper flakes (to taste)
- toasted bread (or Grilled)
- black olives (optional)
- grated pecorino cheese (optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat180 |
| % DAILY VALUE |
| Total Fat20g31% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium660mg28% |
| Potassium470mg13% |
| Protein10g |
| Calories from Fat180 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A70% |
| Vitamin C90% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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