Cioppino Recipe | Yummly
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Cioppino

GOOP(1)
Manny's Canton: "Great...I braised the shrimp and added scallops t…" Read More
18Ingredients
85Minutes
360Calories
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Ingredients

US|METRIC
5 SERVINGS
  • 3 tablespoons olive oil
  • 1 medium yellow onion (finely diced)
  • 1 bulb fennel (finely diced)
  • 4 cloves garlic (minced)
  • 1/2 teaspoon fennel seeds
  • 1/2 teaspoon dried oregano
  • 1 pinch red chili flakes
  • 1 fresh bay leaf
  • 1 cup white wine
  • 28 ounces tomatoes (whole)
  • 3 cups fish stock
  • 3/4 pound halibut (cut into 1-inch pieces)
  • 3/4 pound clams (very well scrubbed and cleaned)
  • 1/2 pound peeled shrimp (large)
  • salt
  • pepper
  • 1 pinch sugar (optional)
  • 2 tablespoons chopped parsley
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    NutritionView More

    360Calories
    Sodium33% DV780mg
    Fat20% DV13g
    Protein73% DV37g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories360Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol115mg38%
    Sodium780mg33%
    Potassium1220mg35%
    Protein37g73%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars6g12%
    Vitamin A40%
    Vitamin C60%
    Calcium20%
    Iron70%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Manny's Canton a year ago
    Great...I braised the shrimp and added scallops the last 30 min rather than at the end. I like them very soft and lovely.

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