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Cinnamon and Curry Honey-Roasted Chickpeas
WENDYCRAYKAUFMAN8Ingredients
55Minutes
430Calories
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Description
Crunchy roasted chickpeas with an unexpected coating of cinnamon and curry powder and a sweet honey glaze, all mixed with toasted coconut chips.
Ingredients
US|METRIC
2 SERVINGS
- 13.4 oz. chickpeas (or container of cooked)
- 2 Tbsp. olive oil
- 1 Tbsp. canela
- 1 tsp. curry powder
- 1 tsp. sugar
- salt (sprinkle of, to taste)
- 2 Tbsp. honey
- 1 coconut chips (/c cup raw)
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Directions
- Preheat oven to 375 degrees. Rinse chickpeas to remove starch and remove skins, if desired. Dry chickpeas with a paper towel.
- Mix olive oil, cinnamon, curry powder and sugar in a bowl. Toss in chickpeas and mix until well-coated.
- Spread chickpeas out in a single layer on a baking sheet lined with foil or parchment.
NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium960mg40% |
| Potassium370mg11% |
| Protein10g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate67g22% |
| Dietary Fiber10g40% |
| Sugars20g |
| Vitamin A2% |
| Vitamin C15% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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