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Matthew Denny: "Simple to make. Process was a bit sticky, but for…" Read More
7Ingredients
30Minutes
90Calories
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Ingredients
US|METRIC
19 SERVINGS
- 1 Tbsp. ground cinnamon
- 1/4 cup vanilla protein powder (around 65-75grams)
- 1/3 cup maple syrup (or honey if you are not vegan.·)
- 1/2 cup almond meal (or peanut flour, you can also just finely grind raw almonds ·)
- 1/3 cup nut butter (creamy no stir works best)
- 3/4 cup gluten (free quick oats or gluten free cereal of choice)
- vanilla extract
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat35 |
| % DAILY VALUE |
| Total Fat4g6% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium30mg1% |
| Potassium85mg2% |
| Protein8g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber<1g4% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium6% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Matthew Denny 5 years ago
Simple to make. Process was a bit sticky, but for the taste and the protein in a great snack, well worth it. Thanks, I’m sharing with friends.
Maryanne Mills 8 years ago
These are addictive! Easy to make! Ingredients were a little bit of a challenge and I could see ho you could make a multitude of variations of these!