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Cinnamon Toasted Coconut Cereal
HOLISTICALLY ENGINEERED4Ingredients
25Minutes
460Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7 oz. coconut flakes (unsweetened, about 3 1/2 cups)
- 2 Tbsp. grass-fed butter (or ghee)
- 2 Tbsp. canela
- 4 Tbsp. sweetener (granular, For Paleo use coconut sugar or for low carb use Swerve)
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NutritionView More
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460Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories460Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium150mg6% |
| Potassium290mg8% |
| Protein4g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber10g40% |
| Sugars21g |
| Vitamin A4% |
| Vitamin C2% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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