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Cinnamon Tigernut Horchata Muffins
HYBRID RASTA MAMA11Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
12 SERVINGS
- 1 cup horchata (unsweetened or original Tigernut)
- 1 tsp. apple cider vinegar
- 1/3 cup avocado oil
- 1/2 cup raw honey (melted)
- 1 tsp. vanilla
- 2 tsp. canela
- 1 3/4 cups flour (tigernut, you can purchase it directly from their website or on Amazon)
- 2 Tbsp. arrowroot powder
- 3/4 tsp. baking powder
- 1/2 tsp. baking soda
- 1/4 tsp. sea salt
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol |
| Sodium140mg6% |
| Potassium80mg2% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber1g4% |
| Sugars12g |
| Vitamin A0% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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