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Cinnamon Sugar Donut Holes

FOREST AND FAUNA
10Ingredients
25Minutes
230Calories
Read Directions

Ingredients

US|METRIC
  • 1 cup shredded unsweetened coconut
  • 1/3 cup almonds (if you have time:soaked overnight, skins removed)
  • 1 vanilla bean (scraped, or 1/2 tsp vanilla)
  • 1 teaspoon cinnamon
  • 1 pinch sea salt
  • 4 medjool dates (pits removed)
  • 2 tablespoons coconut nectar (maple syrup, or honey)
  • 1 tablespoon coconut palm sugar
  • 1 teaspoon cinnamon
  • 1 tablespoon shredded unsweetened coconut
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    NutritionView More

    230Calories
    Sodium6% DV150mg
    Fat18% DV12g
    Protein6% DV3g
    Carbs10% DV29g
    Fiber20% DV5g
    Calories230Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol
    Sodium150mg6%
    Potassium230mg7%
    Protein3g6%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber5g20%
    Sugars18g36%
    Vitamin A0%
    Vitamin C0%
    Calcium6%
    Iron6%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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