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Ingredients
US|METRIC
16 SERVINGS
- 1 cup cashews (soaked in warm water for 1 hour)
- 3 Tbsp. blackstrap molasses
- 1/3 cup pure maple syrup
- 1 egg
- 1/4 cup coconut flour
- 1/2 tsp. baking soda
- 1/2 tsp. canela
- 1/2 tsp. pumpkin pie spice
- 1 tsp. vanilla
- 1/3 cup coconut cream (coconut cream is the cream at the top of full fat canned coconut milk - refrigerate the can overnight, do not shake, open and scoop the cream out of the can)
- 1 1/2 Tbsp. goat cheese
- 1 Tbsp. pure maple syrup
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium55mg2% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber<1g3% |
| Sugars8g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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