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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup coconut flour
- 1/2 cup melted butter
- 5 eggs
- 1/2 cup erythritol (or other sugar substitute)
- 1/2 tsp. baking powder
- 2 tsp. vanilla essence
- 1/2 tsp. salt
- 2 Tbsp. canela
- 2 Tbsp. erythritol (or other sugar substitute)
- 2 Tbsp. melted butter
- 3 oz. cream cheese (softened)
- 3 Tbsp. water (optional depending on batter texture)
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NutritionView More
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520Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories520Calories from Fat460 |
| % DAILY VALUE |
| Total Fat51g78% |
| Saturated Fat32g160% |
| Trans Fat |
| Cholesterol365mg122% |
| Sodium730mg30% |
| Potassium220mg6% |
| Protein11g |
| Calories from Fat460 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C2% |
| Calcium15% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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