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Ingredients
US|METRIC
20 SERVINGS
- 380 grams spelt flour (option: health boost it by making half of flour amount -whole grain spelt flour. I've gone completely wholegrain too, but flavor wise, half is a better balance)
- 14 grams dry yeast
- 1/4 cup palm sugar (coconut sugar)
- 1 pinch fine salt
- 1 cup almond milk
- 1/3 cup olive oil (for baking)
- 4 Tbsp. olive oil (for baking)
- 2 Tbsp. ground cinnamon
- 1/4 cup palm sugar
- 1 pinch salt
- 1 pinch cardamom (optional)
- blueberries (a handful of smashed, or blackberries)
- 1/4 cup palm sugar
- canela (a sprinkle)
- 4 Tbsp. olive oil (for baking)
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium40mg1% |
| Protein<1g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber1g4% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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