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Ingredients
US|METRIC
8 SERVINGS
- 2/3 cup warm water (100 to 110 degrees F)
- 1 Tbsp. sugar (or sweetener of choice)
- 10 grams yeast (active fast-rise)
- 200 grams all purpose flour (plus more for rolling - this will vary depending on yeast. I ended up using an extra 25g*this is factored into nutritional data)
- 3 scoops protein powder (I used Cake Pop)
- 2 Tbsp. light butter (I Can't Believe it's Not Butter)
- 1 Tbsp. cinnamon
- 2 Tbsp. sweetener (choice)
- 6 oz. fat free cream cheese
- 8 grams vanilla protein powder
- 1/2 tsp. pure vanilla extract
- 2 Tbsp. almond milk (optional for less thick icing)
- 2 tsp. sweetener (choice)
- cinnamon rolls
- 2/3 cup warm water (100 to 110 degrees F)
- 1 Tbsp. sugar (or sweetener of choice)
- 10 grams yeast (active fast-rise)
- 200 grams all purpose flour (plus more for rolling - this will vary depending on yeast. I ended up using an extra 25g*this is factored into nutritional data)
- 3 scoops protein powder (I used Cake Pop)
- 2 Tbsp. light butter (I Can't Believe it's Not Butter)
- 1 Tbsp. cinnamon
- 2 Tbsp. sweetener (choice)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories610Calories from Fat140 |
% DAILY VALUE |
Total Fat15g23% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol25mg8% |
Sodium410mg17% |
Potassium720mg21% |
Protein43g |
Calories from Fat140 |
% DAILY VALUE |
Total Carbohydrate73g24% |
Dietary Fiber5g20% |
Sugars17g |
Vitamin A50% |
Vitamin C45% |
Calcium90% |
Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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